Hi there, my name is Stacie!  Thank you so much for stopping by!


     A few years ago I was so stressed out and my body couldn’t deal with the stress.  My anxiety and migraines went out of control and I gained 40 lbs very quickly.  My migraines are not the common migraines most people think of.   My migraines mimic strokes.  My anxiety got so bad, I could barely drive and I was getting to the point where I could barely leave the house. 

     I tried western medicine and unfortunately….or fortunately whichever way you look at it, it made my already severe anxiety 10 times worse.  All I could do was lay on the couch and do absolutely nothing.  Being a mom of two boys, this wasn’t an option. 


     I decided to slowly adopt a holistic lifestyle and eat as healthy as I could. I thought this would only help with my migraine and I would tackle my anxiety later.  I was shocked that the healthier I ate not only did my migraines get better, but my anxiety did too.  Say what?!  How could this be?!  I was taught that anxiety is all in the head!

     I was so amazed by what a holistic lifestyle could do, I went to school at the American College of Healthcare Sciences and got a diploma in Holistic Health Practice.


     I now help overwhelmed women to become their own hero and healer. 


Why hire a holistic health coach:

-Diets are not meant to be one size fits all. I help you find the right diet for you.

-Most diets don’t work because there is a lot of emotions that go into becoming healthy.  Why are you binge eating?  Why are you eating a bunch of junk?  What void are you trying to fill?  Why are you having a hard time getting off your bootie and moving?  These are all things I help you with.


-I give you the right tools to become your own healer. 


-I provide accountability.


-I celebrate your wins with you, big and small.

-You don’t have to do it alone. 

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