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Why I Became Sober 2 Years Ago | Lactic Acid

April 13, 2018



     I have now been sober for 2 years.  I never considered myself to be an alcoholic, but at one point alcohol affected my anxiety so much, I felt like the worlds crappiest friend.  I share that story in this episode and why I ended up becoming completely sober.


     I also felt like lactic acid fits in well with this episode and I get a little nerdy and talk about how lactic acid affects anxiety.  I find this to be very fascinating and mind blowing!


Products I talked about in the show:




Four Sigmatic


Dandy Blend (I didn’t talk about this, but I should have when I was talking about coffee)


The Encyclopedia of Natural Medicine






Happy Friday, 


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