I have already talked about this many times, but when coming to anxieties there are so many misconceptions. One of those misconceptions is that you need to have a traumatic experience to develop anxiety….or it may be genetic. Those are definitely the most common causes for anxiety, but there are other things out there that may be causing your anxiety as well and your environment can be one of them.
In this episode I talk about things in your house and community that could be causing you anxiety!
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Have a fantastic day!!