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Episode 19: Tania Jane Moraes-Vaz | PCOS and how PCOS is Linked With Anxiety

May 18, 2018



     There are so many illnesses and disorders out there that can be linked with anxiety.  PCOS is one of them.  In this episode I had such a great time chatting with Tania who is an expert on PCOS.  We talked everything PCOS, how it affected her and brought anxiety into her life and how she manages them.   


Here is some info about Tania:


     Tania is a woman of multiple hats, but "mom" is her favourite hat to wear. She is an entrepreneur, mindset and empowerment coach for women with PCOS, editor, and 2x best selling author. Armed with her mantra that passion propels change and kindess heals everything, Tania is on a journey to inspire and empower women with PCOS to know that they too can thrive and live a limitless, happy, and holistic life by design. She lives in Mississauga, Ontario with her husband, Alan, and their son, Arnold.


Get 20% off your purchase at my publisher’s website using my promo code: TANIA20

SHOP at:


Published in the below Book titles:


Dear Stress, I’m Breaking Up With You 


Dear Limits, Get Out Of My Way!


Launching soon: 

On Her Plate: Plant based recipes, life stories, and natural health sciences to align mind, body, and earth


Other recommended readings: 


I’m 30, Now What?!


You’ve Got This, Mama



You can follow Tania at:



Instagram: @taniajanemoraesvaz

Facebook: Tania Jane Moraes-Vaz





If you liked it please leave me a review on iTunes! 





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