I had such a great time interviewing Kayla! Kayla shares her anxiety story and I think so many people will be able to relate to what she had to say. She also shares her tips on how to manage anxiety. Make sure to go listen!
Kayla is a self-love coach and a happiness strategist.
To contact and follow Kayla:
Facebook group: http://bit.ly/selflovewomen
She mentions these books in this episode:
-You Are A Badass, by Jen Sincero https://amzn.to/2QlDu40
-The Settle Art of Not Giving A F*ck, by Mark Manson https://amzn.to/2CJRF03
-Mastering Your Inner Mean Girl, by Melissa Ambrosini https://amzn.to/2QghV4Z
-Adventures For Your Soul, by Shannon Kaiser https://amzn.to/2CJVnH1
-The Happiness Trap, by Russ Harris https://amzn.to/2CHSuGP
-The Worry Trick, by Sally M. Winston https://amzn.to/2x4ayVm